In 100 g (Grams) of Grapefruit, sections, canned, light syrup pack, solids and liquids there is 251 kJ of Energy (joule).

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Grapefruit, sections, canned, light syrup pack, solids and liquids

Grapefruit, sections, canned, light syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Grapefruit, sections, canned, light syrup pack, solids and liquids are listed below.

Water	83.59 g	83.59	g	83.59%
Energy (calorie)	60 kcal	60	kcal
Energy (joule)	251 kJ	251	kJ
Protein	0.56 g	0.56	g	0.56%
Total lipid (fat)	0.1 g	0.1	g	0.1%
Ash	0.31 g	0.31	g	0.31%
Carbohydrate, by difference	15.44 g	15.44	g	15.44%
Fiber, total dietary	0.4 g	0.4	g	0.4%
Sugars, total	15.04 g	15.04	g	15.04%
Calcium, Ca	14 mg	14	mg	0.01%
Iron, Fe	0.4 mg	0.4	mg
Magnesium, Mg	10 mg	10	mg	0.01%
Phosphorus, P	10 mg	10	mg	0.01%
Potassium, K	129 mg	129	mg	0.13%
Sodium, Na	2 mg	2	mg
Zinc, Zn	0.08 mg	0.08	mg
Copper, Cu	0.066 mg	0.066	mg
Manganese, Mn	0.007 mg	0.007	mg
Selenium, Se	0.9 µg	0.9	µg
Vitamin C, total ascorbic acid	21.3 mg	21.3	mg	0.02%
Thiamin	0.038 mg	0.038	mg
Riboflavin	0.02 mg	0.02	mg
Niacin	0.243 mg	0.243	mg
Pantothenic acid	0.12 mg	0.12	mg
Vitamin B-6	0.02 mg	0.02	mg
Folate, total	9 µg	9	µg
Folic acid	0 µg	0	µg
Folate, food	9 µg	9	µg
Folate, DFE	9 µg	9	µg
Choline, total	5.1 mg	5.1	mg	0.01%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.09 mg	0.09	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	0.014 g	0.014	g	0.01%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.012 g	0.012	g	0.01%
18:0 octadecanoic, stearic fatty acid	0.001 g	0.001	g
Fatty acids, total monounsaturated	0.013 g	0.013	g	0.01%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g	0.001	g
18:1 undifferentiated	0.012 g	0.012	g	0.01%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.024 g	0.024	g	0.02%
18:2 undifferentiated	0.019 g	0.019	g	0.02%
18:3 undifferentiated, octadecatrienoic, linolenic	0.005 g	0.005	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.006 g	0.006	g	0.01%
Threonine	0.01 g	0.01	g	0.01%
Isoleucine	0.006 g	0.006	g	0.01%
Leucine	0.011 g	0.011	g	0.01%
Lysine	0.014 g	0.014	g	0.01%
Methionine	0.005 g	0.005	g
Cystine	0.006 g	0.006	g	0.01%
Phenylalanine	0.034 g	0.034	g	0.03%
Tyrosine	0.006 g	0.006	g	0.01%
Valine	0.011 g	0.011	g	0.01%
Arginine	0.063 g	0.063	g	0.06%
Histidine	0.006 g	0.006	g	0.01%
Alanine	0.018 g	0.018	g	0.02%
Aspartic acid	0.1 g	0.1	g	0.1%
Glutamic acid	0.143 g	0.143	g	0.14%
Glycine	0.011 g	0.011	g	0.01%
Proline	0.046 g	0.046	g	0.05%
Serine	0.02 g	0.02	g	0.02%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Grapefruit, sections, canned, light syrup pack, solids and liquids